WebMay 28, 2024 · 1/2 cup spinach 1/2 cup coconut water 1 whole banana 1 whole apple (core removed) 1 whole pear (core removed) 1 whole lemon (rind removed) Celery (optional) Almond butter (optional) Directions Roughly chop the romaine and add it to your blender with the spinach, coconut water banana, apple pear, lemon and the other optional … WebMar 1, 2024 · Best Full Size Blender for Smoothies: Ninja Professional Blender. Best Glass Blender: Instant Ace Nova Blender. Best Personal Smoothie Blender: Beast Blender. Best Value: Ninja Nutri-Blender Plus ...
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WebApr 10, 2024 · All you do is juice the produce and pour in about 1 cup raw mixture and dilute with about 1 cup of water or coconut water. If you are blending, blend with a small amount of water and strain. Then add preferred water or coconut water. I like the coconut water because it adds a sweetness to it and provides better electrolytes and hydration. WebJan 27, 2024 · Lay some cheese cloth on top of a bowl and pour blended mixture on top (making sure not to let the mixture go over the edge of the cloth). Squeeze the cheese … WebDec 5, 2024 · Step 1: Place all of the ingredients into a high speed blender (or regular blender!) and add water about ⅔-3/4 of the way up the ingredients. Step 2: Blend everything well until smooth. Step 4: Using a nut milk bag or some cheese cloth, strain the blended mixture to remove the pulp. Discard the pulp. chiefs for change application