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WebMar 7, 2024 · The most popular herbal tea ingredients include fresh herbs such as mint leaves, lemongrass, lemon balm, flowers, roots, and other plant materials. Herbal tea is a healthy beverage, made from the infusion of herbal tea blend into boiling water and can be consumed without artificial sweetener or any type of additives. WebNov 1, 2024 · Chamomile tea has an apple-like fragrance and taste. To prepare the tea: Add 1 teaspoon of dried flowers per cup of boiling water. Place the flower blossoms in a tea infuser. Pour boiling water over the flowers. Steep for five minutes. You can also add ice to the tea if you prefer a cooler beverage. happiness ep 1 kissasian
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