WebA runner capable of finishing a marathon race within the time displayed in the tables will most probably win in his age group. The table below shows the average marathon winning time with the average pace for women according to age groups. ... which means that the average pace is 10:51 minutes per mile. To be among the fastest 10% of women, you ... Web2.6 Women's Mile. 2.7 Women's 3,000 meters. 2.8 Women's 5,000 meters. 2.9 Women's 10,000 meters. 2.10 Women's 80 meters hurdles. 2.11 Women's 100 metres hurdles. ... These are the current records in the various age groups of masters athletics for United States competitors. Starting at age 35, each age group starts on the athlete's birthday in ...
Average mile time by age and sex - Medical News Today
WebAge-adjustment factors have been developed to help compare older (over 30) runners with "open class" (30 or younger) performances. ... The tables presented here "age-adjust" running times for runners in the 31-70 year old age groups, both male and female. The tables use factors to adjust your time to a comparable performance by a 30-year old ... WebJan 6, 2024 · Anyone who has timed a 5-kilometer (5K) run should plan for a 10-kilometer (10K) run to take a little over twice as long. Average 10K times vary by age, sex, and fitness levels. Among people aged ... eoin mcdonald randalstown
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WebDec 12, 2024 · On December 7, a few days before his 72nd birthday, Patton ran 5:29.81 for the mile on the indoor track at the New York Armory. He broke the previous world record … WebFor more experienced runners, running blogs and websites suggest an average 8-minute-per-mile pace, resulting in a finish time of about 26 minutes. Very advanced runners may … WebDetermine your age-graded score for any running race distance and calculate equivalent times at other distances from 100 meters to 100 miles. ... Note: Several of the “softer” records — 2 mile, 10 mile, 25K, 30K, and 50 mile — have been removed from this tool’s calculations because they were skewing the results. driftless cookies