WebMar 1, 2024 · All you need is 1/2 a ripe avocado, 3-tablespoons of cocoa powder, 1-cup of full-fat coconut milk, 1/2-cup of water, 1-teaspoon of lime juice, a pinch of salt, and 6 to 7 drops of liquid Stevia. While it sounds decadent, this chocolate avocado smoothie recipe has less than 80-calories (per serving). Remember, avocado is a healthy fat so even ... WebNov 24, 2024 · Image credit: gestationaldiabetes. Assuming you would like a recipe for a gestational diabetes green smoothie: Ingredients: 1 cup unsweetened almond milk 1 cup spinach 1/2 banana 1/2 cup frozen mango 1 tablespoon chia seeds Instructions: 1. Add all ingredients into a blender and blend until smooth. 2.
Green Smoothies for Diabetes - GreenSmoothieGirl
WebJun 26, 2024 · Vegetables —> spinach, squash, cauliflower, and kale are all great vegetables to add that won’t alter the flavor of the smoothie too much. Fruit —> just about any fruit goes great in a smoothie :-) Avocado. Chia … WebDirections. Step 1. Whirl yogurt, chopped cucumbers, herbs, lemon juice, 3/4 cup ice cubes, and the salt in a blender until smooth. Advertisement. Step 2. Pour cucumber purée into 4 tall glasses (12-oz. size). Fill glasses with club soda and stir. Add more ice if you like, and garnish with cucumber slices. Step 3. olive garden copycat shrimp recipes
10 Scrumptious Smoothies for People with Diabetes - Laurel Ann …
WebFeb 28, 2024 · Add 1-3 cups of non-starchy veggies to your blender, such as leafy greens, cauliflower, and celery. (Hint: in general, look for green smoothies for diabetics for optimal health benefits) Add ¾ cup of low-sugar fruit to your blender, such as frozen mixed berries and lemon. Add some healthy fats, such as ½ an avocado and/or 1 tablespoon almond ... WebJan 15, 2024 · Strawberry Banana Protein Smoothie. With a whopping 25 g of protein in one serving, this smoothie is perfect for replacing a protein shake after a workout. Even better, it’s made with only 4 ingredients! … WebStep 1. Whirl yogurt, chopped cucumbers, herbs, lemon juice, 3/4 cup ice cubes, and the salt in a blender until smooth. Advertisement. Step 2. Pour cucumber purée into 4 tall … is a leaf footed bug a stink bug